Move Essentials
Per month
Thrive with strength and flexibility - without limits.
From your first few days of use, Move Essentials begins working beneath the surface — easing inflammation, protecting joints from oxidative stress, and improving flexibility from the inside out. Over time, cartilage strengthens, joint space increases, and bone density (BMD) improves through better calcium utilization. With daily consistency, your body doesn’t just move better — it thrives with lasting strength, flexibility, and freedom of movement.
- Feel stronger and more flexible. Make every workout, hike, or yoga class more rewarding.
- Build and protect strong bones — vital for active you now and unstoppable future you.
- Support for joints that refuse to slow down.
- Powered by a clinically proven, science-backed formula with Tamasteen®, Boswellia serrata, Boron, Vitamin D3, and Vitamin K2.
- Formulated in the Nordics, made in the U.S. — combining modern science with timeless Nordic vitality.
Recommended Use
Consistency is where transformation begins.
Take one capsule daily as part of your morning routine — before movement, meditation, or your first cup of coffee.
Each body adapts differently. Follow the directions on the label. Do not exceed the recommended dose unless directed by a healthcare professional.
With consistent use, Move Essentials is designed to support joint comfort, mobility, and overall musculoskeletal health as part of an active lifestyle.
Move Essentials isn’t a quick fix — it’s a daily ritual that supports lasting vitality.
Who Should Take Move Essentials?
Move Essentials is made for adults who want to support joint comfort, flexibility, and bone health as part of an active lifestyle— men and women alike.
Bone health naturally changes with age, making proactive joint and bone support an important part of long-term mobility and movement. Whether you’re running, lifting, or staying active day to day, your bones and joints benefit from consistent care.
Especially supportive during perimenopause and menopause, when natural hormonal changes may affect bone and joint health.
How does it work?
Every ingredient in Move Essentials is selected based on science and refined through Nordic formulation principles. This approach focuses on supporting your body’s natural movement and resilience, rather than masking discomfort.
Our thoughtfully formulated blend is designed to support:
- Joint comfort and mobility by supporting cartilage and connective tissue health.
- A healthy inflammatory response for smooth, comfortable movement.
- Bone health and healthy calcium metabolism for long-term mobility and resilience.
This is proactive movement support, backed by science and inspired by the Nordic way of life.
Ingredients
Tamasteen® (Tamarind, Turmeric, Mangosteen)
A blend of botanicals traditionally used to support joint comfort and a healthy inflammatory response. These ingredients are included to support flexibility, mobility, and antioxidant protection.
AprèsFlex® (Boswellia serrata)
A patented Boswellia extract traditionally used to support joint comfort, mobility, and range of motion as part of an active lifestyle. Benefits are designed to build with consistent use.
Boron
A naturally occurring trace mineral included to support bone health, joint health, and healthy calcium metabolism.
Vitamin K2 (MK-7)
A bioavailable form of vitamin K that works alongside vitamin D3 to support bone health and proper calcium utilization.
Vitamin D3
An essential vitamin included to support calcium absorption, bone health, muscle function, and overall wellness.
BioPerine® (Black Pepper Extract)
A patented extract included to support nutrient absorption and bioavailability.
Benefits
- Supports a healthy inflammatory response and joint comfort
- Supports flexibility and mobility for smoother movement.
- Supports bone health and healthy calcium metabolism
- Supports endurance and everyday movement for an energized body
- Designed for long-term musculoskeletal support with consistent use
- Nordic-inspired vitality for active living that helps you move freely and thrive every day
Free shipping on all subscriptions and single orders over $139
Real results. Real people.
Move Essentials Timeline
Your joints were built to move.
With daily consistency, support builds — especially alongside real movement and strength.
Week 1
- Clinically studied ingredients begin supporting joint comfort within days.
- Supports reduced joint discomfort and stiffness, smoother, easier movement, and improved joint function
- The shift can feel subtle at first. But it starts.
Month 1
- With continued use, everyday movement may start feeling easier.
- Supports, ongoing joint comfort, flexibility and mobility, and easier walking and stair climbing.
- Less hesitation. More motion.
2-3 Months
- Consistency is where the real shift happens.
- Supports continued reduction in stiffness, measurable improvements in joint function, and more confident, natural movement.
- This isn’t about “aging gracefully.” It’s about staying powerful.
Science-Backed Ingredients in Move Essentials
*Images shown are just illustrations
We test every batch, every time
The Liv Science Standard: Proof, Not Promises
- Human Trials. Real Standards. No Shortcuts.
- Clinically Studied Ingredients — Used with Intention.
- Science You Can Trust, Not Just a Single Study.
Featured post
Why Movement Comes First in the Nordic Way of Life
Featured post
Why Movement Comes First in the Nordic Way of Life
Discover the Nordic approach to movement—where daily motion builds strength, resilience, and energy. Learn why moving every day, in any weather, is the foundation of thriving.
Your health is our highest priority. That’s why we test every batch, every time.
Every Liv Arctic Essentials product is tested with uncompromising precision. We verify every ingredient and every single batch in an ISO/IEC 17025 accredited laboratory.
This rigorous process checks for active ingredient potency, heavy metals, and microbial contaminants. Testing happens twice: when ingredients arrive and again when the product is finished. Our “every batch, every time” protocol exists for one reason: to give you supplements that are safe, potent, and pure — exactly what your body deserves.
Because your health shouldn’t rely on trust alone. It should rely on proof.
Every Liv Arctic Essentials product passed the following tests:
- Active ingredients
- Microbial contaminants
- Heavy metal
Featured post
Bone and Joint Health, Explained: What Actually Matters
Featured post
Bone and Joint Health, Explained: What Actually Matters
Your bones and joints do far more than support movement—they influence strength, metabolism, brain health, and longevity. Learn why caring for them early matters, and how to build resilient bones and flexible joints for life.
FAQ
Does Move Essentials contain food allergens?
Under the FASTER Act guidelines in place as of April 23, 2021 the lab has
determined that None of the 9 Major Food Allergens are present in this
product. It is also GMO Free, Gluten Free Compliant and Vegetarian.
What makes Move Essentials different from other joint supplements?
Move Essentials combines thoughtfully selected ingredients such as turmeric, Boswellia serrata, boron, and vitamins D3 and K2 to support joint comfort, mobility, and bone health as part of a daily wellness routine. The formula is designed to support connective tissue health and everyday movement naturally.
Can turmeric and Boswellia support joint comfort?
Turmeric and Boswellia serrata have been widely studied for their role in supporting a healthy inflammatory response and overall joint comfort. They are commonly used in supplements intended to support mobility and physical well-being.
Is Move Essentials safe to take with other supplements?
Move Essentials is generally compatible with common supplements such as multivitamins, collagen, and omega-3s. If you are taking medication or have a medical condition, it’s always best to consult your healthcare provider before adding a new supplement.
When will I notice results?
Some people notice improved comfort or ease of movement within a few weeks, while others may take longer. Results vary, and consistent daily use supports gradual benefits over time.
Who may benefit most from Move Essentials?
Move Essentials is designed for adults looking to maintain joint flexibility, mobility, and bone health, including those with active lifestyles or those experiencing age-related changes in joint comfort.
Does this help avoid surgery?
Move Essentials is not intended to prevent or replace medical treatment or surgery. It is designed to support bone and joint health as part of a healthy lifestyle. For medical concerns or injury-related decisions, consult a qualified healthcare professional.
Does it stop pain?
Move Essentials is not a pain treatment. It is formulated to support joint comfort and mobility and help the body maintain healthy joints over time. If you experience severe or persistent pain, consult a healthcare professional.
Is it for all joints?
Yes. Move Essentials is formulated to support overall joint comfort and mobility throughout the body, as part of everyday movement and physical activity.
Do I need to take it every day, or only when I have joint discomfort?
Move Essentials is designed for daily use. Consistent use supports long-term joint and bone health as part of an ongoing wellness routine.