Skip to content
Liv logo
Account
Cart 0
Liv logo
Shop
All Liv products Energy Essentials Gut Essentials Meno Essentials Move Essentials The Balance + Boost Duo The Female Power Duo: Move + Meno Essentials
The Science
The Science Behind Science & Research - Energy Essentials Science & Research - Gut Essentials Science & Research - Move Essentials Science & Research - Meno Essentials
The Journal

The ultimate guide to a healthy gut

Wooden cutting boards with chopped vegetables and skewers on a wooden surface

Beat fatigue naturally

Person washing their face with water outdoors during sunset

Reach your goals

Woman with styled hair against a neutral background

Thrive through the change

Woman standing outdoors with a scenic background of mountains and water.

Healthy joints for decades to come

Person wearing a light green jacket and brown shorts in a natural setting

The Nordic Way of Living

Person standing on a beach with arms outstretched, facing the ocean.

Unpacking the Invisible Mental Load

Close-up of a person's eye with blonde hair partially covering it
About Us
Account
Cart 0
Liv logo
Shop
All Liv products
Energy Essentials
Gut Essentials
Meno Essentials
Move Essentials
The Balance + Boost Duo
The Female Power Duo: Move + Meno Essentials
The Science
The Science Behind
Science & Research - Energy Essentials
Science & Research - Gut Essentials
Science & Research - Move Essentials
Science & Research - Meno Essentials
The Journal

The ultimate guide to a healthy gut

Wooden cutting boards with chopped vegetables and skewers on a wooden surface

Beat fatigue naturally

Person washing their face with water outdoors during sunset

Reach your goals

Woman with styled hair against a neutral background

Thrive through the change

Woman standing outdoors with a scenic background of mountains and water.

Healthy joints for decades to come

Person wearing a light green jacket and brown shorts in a natural setting

The Nordic Way of Living

Person standing on a beach with arms outstretched, facing the ocean.

Unpacking the Invisible Mental Load

Close-up of a person's eye with blonde hair partially covering it
About Us
Profile
Cart

Cart 0

Congratulations! Your order qualifies for free shipping You are $139 away from free shipping.
Sorry, looks like we don't have enough of this product.

Pair with
Total Free
Continue To Cart
Shipping, taxes, and discount codes are calculated at checkout
Get free shipping when purchasing a subscription!

Your cart is empty!

Explore your options for a healthier lifestyle

Get started

Be inspired

Move Essentials

From $45.50

Build and protect strong bones. Vital for active you now and unstoppable future you.

Learn more

Gut Essentials

From $35.75

Bring your gut back into balance so every day feels lighter, calmer, and more energized.

Learn more

Paraxanthine

(enfinity™)

A next-generation caffeine metabolite that gives you the get-up-and-go effect of coffee — without the jitters, crash, or sleepless nights. It boosts cognitive performance by blocking adenosine (your sleep regulator) and improving blood flow, focus, and stamina. Naturally found in coffee, cocoa, and citrus flowers, Paraxanthine delivers clean energy for both body and brain.

Close-up of a plant stem with water droplets on a beige background

EnXtra®

(Alpinia galanga Extract)
A patented extract of Thai ginger, used for centuries to enhance mental performance and energy metabolism. EnXtra supports dopamine pathways, increases ATP production (your body’s cellular energy currency), and enhances focus by maintaining healthy brain function — without overstimulation.

Close-up of green powder with a textured surface

Rhodiola Rosea Extract

Also known as the Arctic root or Golden root, Rhodiola Rosea has been used for generations in the Nordics to combat fatigue and increase endurance. This powerful adaptogen helps your body handle stress, regulate cortisol levels, and improve mental and physical performance. It also boosts ATP production, giving you sustained energy at the cellular level.

Close-up of bubbles in a green liquid

Digexin®

(Okra + Winter Cherry / Ashwagandha)
A proprietary, patent-pending blend tailored for “cortisol gut.”

  • Okra (Abelmoschus esculentus): eases constipation, reduces abdominal discomfort, supports regularity.
  • Winter Cherry / Ashwagandha (Withania somnifera): adaptogen that lowers cortisol (“stress hormone”) and supports serotonin (“happy hormone”) for calmer digestion and mood.
  • Supports fewer GI side effects associated with GLP-1 use (e.g., semaglutide).
Close-up of a sand dune with a circular depression in a desert landscape

Bacillus coagulans SNZ 1969

(Proprietary Probiotic Strain)
A spore-based probiotic that survives stomach acid and reaches the intestine intact for targeted support.

  • Boosts good bacteria and rebalance microbiome
  • Improves gut motility for constipation relief
  • Strengthens the gut barrier to help prevent “leaky gut” and enhance nutrient absorption
Close-up of beige spherical objects on a beige background

Lingonberry Extract

(Vaccinium vitis-idaea)
The Nordic superfruit packed with polyphenols and antioxidants to calm the gut and combat inflammation. Traditionally foraged across the Nordics, lingonberry supports microbiome diversity, digestion, and everyday vitality.

Close-up of red liquid with black bubbles on a red background

SheVari4™

(Shatavari Extract)
A clinically tested Shatavari extract, trusted for centuries in Ayurvedic medicine for women’s health. It naturally mimics and supports estrogen activity, helping relieve menopause symptoms like hot flashes, mood swings, and vaginal dryness. As an adaptogen, it helps your body manage stress, supporting smoother hormonal transitions and overall hormone balance.

Close-up of beige sand with a slight texture

Ginfort®

(Ginger Extract)
A proprietary ginger extract that helps reduce inflammation, cramping, and nausea while supporting digestive comfort. It relieves menstrual pain and enhances energy and mood — making hormonal shifts easier to navigate.

Close-up of smooth, beige fabric with a subtle texture

Chaga Mushroom

Known as “the diamond of the Nordic woods,” Chaga is rich in antioxidants and beta-glucans that strengthen immunity and balance stress responses. This Nordic adaptogen supports hormonal balance, reduces inflammation, and helps ease fatigue and mood changes associated with menopause.

Close-up of a mushroom gill structure

Vitamin D3

The essential sunshine vitamin that enhances calcium absorption and supports bone health, immune strength, and mood regulation. It works in tandem with Vitamin K2 to protect heart health and reduce inflammation, promoting vitality through and beyond menopause.

Close-up of yellow liquid with bubbles

Vitamin K2

(MK-7)
The most bioavailable form of Vitamin K, working with Vitamin D3 to direct calcium into your bones — not your arteries. It strengthens bone density and helps protect cardiovascular health, supporting long-term strength and stability during and after menopause.

Close-up of oil and water bubbles on a beige background

Tamasteen®

(Tamarind, Turmeric, Mangosteen)
A powerful blend of three natural anti-inflammatory ingredients — tamarind seed, turmeric root (curcumin), and mangosteen fruit — used in Ayurvedic medicine for centuries. Together, they help reduce inflammation, protect cartilage, and improve joint flexibility.
Tamarind supports long-term relief via the 5-LOX pathway, turmeric provides faster comfort through COX-2 inhibition, and mangosteen delivers antioxidant protection from free radicals.

Close-up of orange powder with a diagonal line

AprèsFlex®

(Boswellia serrata)
A patented Boswellia serrata extract clinically shown to improve joint comfort, mobility, and range of motion. It helps reduce inflammation at its root, supports cartilage regeneration, and increases joint space for smoother movement. Benefits build over time with consistent use.

BioPerine®

(Black Pepper Extract)
A patented extract that enhances nutrient absorption by improving bioavailability. It ensures your body absorbs the full benefits of turmeric, Boswellia, and other active ingredients — making Move Essentials even more effective.

Boron

A naturally occurring trace mineral essential for bone strength, joint health, and mobility. It helps reduce inflammatory biomarkers and supports natural calcium metabolism — a nutrient often missing in modern diets.

Close-up of a droplet with bubbles on a beige background

Thanks!

here you go:
Cupon code
amountofforder

We test every batch, every time.

We verify every ingredient and every single batch in an ISO/IEC 17025 accredited laboratory.

Move Essentials Lot 69476 (you find the lot number of your product under the bottle in light blue)

Test for active ingredient:

We test every batch, every time.

We verify every ingredient and every single batch in an ISO/IEC 17025 accredited laboratory.

Move Essentials Lot 69476 (you find the lot number of your product under the bottle in light blue)

Test for microbial contamination:

Certificate of Analysis Energy Essentials LOT nr 69417

Every bottle of Energy Essentials is linked to a specific Certificate of Analysis, confirming it meets our safety standards before it ever reaches your door.

You find the LOT number also called BATCH number on the bottom of you bottle in light blue.

Certificate of Analysis Gut Essentials LOT nr 69614

Every bottle of Gut Essentials is linked to a specific Certificate of Analysis, confirming it meets our safety standards before it ever reaches your door.

You find the LOT number also called BATCH number on the bottom of you bottle in light blue.

Certificate of Analysis Meno Essentials LOT nr 69448

Every bottle of Meno Essentials is linked to a specific Certificate of Analysis, confirming it meets our safety standards before it ever reaches your door.

You find the LOT number also called BATCH number on the bottom of you bottle in light blue.

Certificate of Analysis Move Essentials LOT nr 69476

Every bottle of Move Essentials is linked to a specific Certificate of Analysis, confirming it meets our safety standards before it ever reaches your door.

You find the LOT number also called BATCH number on the bottom of you bottle in light blue.

Privacy policy

Effective Date: August 31, 2022

Nordic Healthy Living, Inc. and its worldwide subsidiaries (“NHL”, also referred to as “we”, “us”, “our”) are providing this privacy policy to inform you (“you” refers to any entity or person who is not a NHL employee) regarding our collection, use, disclosure, and storage of data about you that we collect via our websites, mobile applications, telephone, facsimile, email or otherwise. Our primary goals in collecting data are to provide superior products and services to our clients, to contact companies and individuals who have indicated an interest in NHL, and to enable effective use of an informative Nordic Healthy Living website.

Data we collect

We collect personal data from you directly and from third parties. We collect personal data directly from you when you fill out any online or hard-copy forms including for account applications, credit applications, product and service purchases, training and educational programs, surveys and promotion entries, event registrations, and other registrations and web forms, or otherwise when you communicate with us via blog posts or online comments, or by telephone, email, postal mail, or facsimile.

In some cases, we may also collect certain personal data from third parties such as credit reporting agencies, companies that monitor Specially Designated Nationals lists and our other business customers and partners.

We also collect personal data when you visit or use our websites, mobile application and products or services. This personal data may include information about your device and usage such as your operating system, browser, geographical location, IP address, and page views and clicks.

Use of your data and legal basis for processing

We use your data:

  • for the purposes for which you provided it to us (e.g., create your user account, process requests for products, register you for programs and events, promotions, or newsletters, or provide you products and services that you have ordered, as applicable);
  • to respond to your inquiries and communications to us;
  • to improve, maintain, and operate our websites and our products and services;
  • to fulfill our obligations under our customer contracts;
  • to inform you about products and services in which you may be interested, if you have consented to such communications;
  • for internal business purposes such as optimizing your experience on our site, analyzing our business, and maintaining appropriate records Public
  • to screen you against lists of people, organizations with which certain countries are prohibited from doing business; and
  • to comply with statutory and regulatory requirements, including responding to lawful requests for information by governmental authorities.


The legal basis for processing your data is consent, fulfillment of a contract or legitimate interests, depending upon the particular situation. You can opt out of receiving promotional or marketing emails at any time by clicking the unsubscribe link at the bottom of any such emails. You may also revoke your consent to the use of your data for certain other purposes by contacting us as set forth at the end of this privacy policy; provided, however that if you do not provide certain personal data required by government agencies, we will not be able to you provide any products or support services. Your withdrawal of consent does not affect the lawfulness of processing based on consent before its withdrawal.

Blogs and reviews

If you participate in a NHL blog(s) or customer reviews, you should be aware that such blogs and reviews are public and that any data you submit there, including personal data, can be read, collected, or used by third parties, and that those third parties could send you unsolicited messages. We are not responsible for the data, including personal data, you choose to submit in these blogs or review boards. To request removal of your data from our blog(s) or review board, please contact us as set forth at the end of this privacy policy. In some cases, we may not be able to remove your data, in which case we will let you know if we are unable to do so and why.

Cookies

NHL uses “cookies” to obtain certain types of data when your web browser accesses our website. Cookies are alphanumeric identifiers that we transfer to your computer’s hard drive through your web browser to enable our system to recognize your browser, to provide various types of functionality, to better understand how you interact with our website, to monitor aggregate usage, and to optimize web traffic routing on our website. The “help” portion of the toolbar on most browsers will tell you how to prevent your browser from accepting new cookies, how to have the browser notify you when you receive a new cookie, or how to disable cookies altogether. Certain areas or features of the website may not be available or fully-functional if you choose to disable cookies. For more information about the types of cookies we use, how long they remain on your device, and how to manage your cookie preferences, please see our Cookie Policy:

Disclosure of your data

We do not sell your personal data to any third parties. We may share your personal data as needed to fulfill the purposes described in the “USE OF YOUR DATA” section above, including:

  • with our affiliated companies
  • with our suppliers and vendors to provide goods and services you have requested;
  • with our vendors in order to improve the services;
  • as necessary to protect the privacy and safety of you or our company.
  • with our service providers, such as credit agencies, companies that monitor Specially Designated Nationals lists and technical or customer support providers, who use the data on our behalf; and Public
  • as necessary in response to lawful requests by public authorities, including to meet national security or law enforcement requirements.
  • as otherwise legally permitted.

We require such third parties to take reasonable security measures to protect your personal data, and third parties are instructed not to use your data other than pursuant to our instructions or as stated in our contract. We remain liable for protection of your personal data in case of any onward transfer to third parties, subject to any terms in our contract with you.

Data controller and data processor

When we use your data for our own purposes, we act as the data controller, as that term is used in applicable privacy laws, for any personal data that we collect from you. When we collect data from or on behalf of our customers those customers are the data controller for, and we are the data processor. If we are acting as the data processor, we will only process the relevant data in accordance with instructions from the data controller.

Data retention, access, correction, deletion and portability

NHL may retain your data so long as we can reasonably foresee the data may be required in connection with our business relationship with you. In some cases, we will retain the data for a longer period as necessary to comply with our legal obligations, follow records retention policies, resolve disputes, and enforce our agreements.

You may request access, correction, erasure or portability of your personal data that we process. We will grant such request except where an exception under the law would make it inappropriate to comply with all or some of the request. To request access to, correction of, or erasure of your personal data, please contact us as set forth at the end of this privacy policy. In cases where we are not the data controller (such as when the personal data was collected from or on behalf of a charter aircraft operator, corporate aviation department or other customer), we may need to refer you or your request to the applicable data controller.

European and Swiss residents

Nordic Healthy Living Inc. is based in the United States, and personal data collected by the NHL worldwide (including within the EU and Switzerland) may be transferred to the United States, India, Brazil, the United Kingdom, Hong Kong or any location in the world that is necessary. By using the NHL products, services or submitting personal data to NHL, you consent to the transmission of your information outside your own country.

NHL relies upon Article 46(2)(d) (the Standard Contractual Clauses) of the EU General Data Protection Regulation (“GDPR”) or Article 49(1)(b) (necessity for the performance of a contract) of the EU GDPR as the legal basis for the transfer of personal data to a third country.

You have the right to lodge an inquiry or complaint with a supervisory authority in your member country.

California privacy rights

We do not sell your personal information to third parties. California law entitles California residents to certain additional protections regarding personal information. For purposes of this section alone, “personal information” means any information that identifies, relates to, describes, is capable of being associated with, or could reasonably be linked, directly or indirectly, with a particular California resident or household. California residents have the right to request:

  • information regarding your personal information we have collected in the past 12 months (including the categories of personal information we have collected, the categories of sources of such information, and the purposes for which we have collected such information);
  • notice of whether we have disclosed your personal information to third parties in the past 12 months (and if so, what categories of information we have disclosed, and what categories of third parties we have disclosed it to);
  • a copy of your personal information collected by us in the past 12 months; and
  • a copy of your personal information collected by us in the past 12 months; and


We will not discriminate against you if you choose to exercise any of these rights. To make any of the above requests, please contact us as set forth at the end of this policy. We may require verification of your identity before further processing your request. In certain instances, we may be permitted by law to decline some or all of such request.

Security

NHL is very concerned with safeguarding your personal data. The integrity and availability of your personal data are critical to the provision of superior products and services to you. We employ administrative, physical, procedural, and technological measures designed to protect your data from unauthorized access or alteration and loss or misuse. We have implemented a multi- layered approach to protect electronic information through a comprehensive Information Technology (IT) Security program. Our IT Security program is designed to safeguard electronic information by proactively providing leadership and support for areas related to network security, system security, risk assessment, remediation tracking, and adherence to security compliance mandates. NHL works to ensure that information is protected against unintentional disclosure and are guided by compliance objectives, standard operating procedures, and acceptable usage policies.

Transfer of business

In the event of a merger, consolidation, sale, or transfer of all or substantially all of the assets or business of NHL, one of the assets which would generally be transferred is the data we have collected. We will advise a successor or successors in interest of the terms of this privacy policy and our expectation that the successor(s) in interest will adopt and maintain this policy until there is a notification of an amendment of this policy.

Children

NHL’s website is not directed toward children under 18. If a parent or guardian becomes aware that his or her child has provided us with personal data without their consent, please contact us as set forth at the end of this privacy policy and we will take reasonable steps to remove such data from our systems.

Privacy policy changes

NHL and its successor(s) in interest reserve the right to and may revise this privacy policy from time to time. If we make a material change to this policy, we will post the updated privacy policy (with the date of change(s) noted in the policy) on the NHL homepage and other places we may deem appropriate, so that you are aware of what data we collect, how we use it, and under what circumstances, if any, we disclose it.

Contact

Nordic Healthy Living Inc.
Attn: Legal Department
8 The Green Suite A
Dover, Delaware 19901
United States

Phone (North America): +1 (800) 564-1408

Email: info@nordichealthyliving.com

Support
  • Helpcenter
  • FAQ
  • Refund
  • Shipping information
  • Newsletter
  • Search
Shop
  • All products
  • Bundles
Contact

Call us toll-free:

+1 800 564 1408

Email: 

support@livarcticessentials.com

Legal
  • Terms & Conditions
  • Privacy Policy
 
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
 
  • YouTube
  • Instagram
  • Facebook
Footer - bottom links
  • © Liv-essentials 2026
  • Privacy Policy
  • Terms of Service
Close