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The Science Behind Science & Research - Energy Essentials Science & Research - Gut Essentials Science & Research - Move Essentials Science & Research - Meno Essentials
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The ultimate guide to a healthy gut

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Beat fatigue naturally

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Reach your goals

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Thrive through the change

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Healthy joints for decades to come

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The Nordic Way of Living

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Unpacking the Invisible Mental Load

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The Female Power Duo: Move + Meno Essentials
The Science
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Science & Research - Gut Essentials
Science & Research - Move Essentials
Science & Research - Meno Essentials
The Journal

The ultimate guide to a healthy gut

Wooden cutting boards with chopped vegetables and skewers on a wooden surface

Beat fatigue naturally

Person washing their face with water outdoors during sunset

Reach your goals

Woman with styled hair against a neutral background

Thrive through the change

Woman standing outdoors with a scenic background of mountains and water.

Healthy joints for decades to come

Person wearing a light green jacket and brown shorts in a natural setting

The Nordic Way of Living

Person standing on a beach with arms outstretched, facing the ocean.

Unpacking the Invisible Mental Load

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Move Essentials

From $45.50

Build and protect strong bones. Vital for active you now and unstoppable future you.

Learn more

Gut Essentials

From $35.75

Bring your gut back into balance so every day feels lighter, calmer, and more energized.

Learn more

Paraxanthine

(enfinity™)

A next-generation caffeine metabolite that gives you the get-up-and-go effect of coffee — without the jitters, crash, or sleepless nights. It boosts cognitive performance by blocking adenosine (your sleep regulator) and improving blood flow, focus, and stamina. Naturally found in coffee, cocoa, and citrus flowers, Paraxanthine delivers clean energy for both body and brain.

Close-up of a plant stem with water droplets on a beige background

EnXtra®

(Alpinia galanga Extract)
A patented extract of Thai ginger, used for centuries to enhance mental performance and energy metabolism. EnXtra supports dopamine pathways, increases ATP production (your body’s cellular energy currency), and enhances focus by maintaining healthy brain function — without overstimulation.

Close-up of green powder with a textured surface

Rhodiola Rosea Extract

Also known as the Arctic root or Golden root, Rhodiola Rosea has been used for generations in the Nordics to combat fatigue and increase endurance. This powerful adaptogen helps your body handle stress, regulate cortisol levels, and improve mental and physical performance. It also boosts ATP production, giving you sustained energy at the cellular level.

Close-up of bubbles in a green liquid

Digexin®

(Okra + Winter Cherry / Ashwagandha)
A proprietary, patent-pending blend tailored for “cortisol gut.”

  • Okra (Abelmoschus esculentus): eases constipation, reduces abdominal discomfort, supports regularity.
  • Winter Cherry / Ashwagandha (Withania somnifera): adaptogen that lowers cortisol (“stress hormone”) and supports serotonin (“happy hormone”) for calmer digestion and mood.
  • Supports fewer GI side effects associated with GLP-1 use (e.g., semaglutide).
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Bacillus coagulans SNZ 1969

(Proprietary Probiotic Strain)
A spore-based probiotic that survives stomach acid and reaches the intestine intact for targeted support.

  • Boosts good bacteria and rebalance microbiome
  • Improves gut motility for constipation relief
  • Strengthens the gut barrier to help prevent “leaky gut” and enhance nutrient absorption
Close-up of beige spherical objects on a beige background

Lingonberry Extract

(Vaccinium vitis-idaea)
The Nordic superfruit packed with polyphenols and antioxidants to calm the gut and combat inflammation. Traditionally foraged across the Nordics, lingonberry supports microbiome diversity, digestion, and everyday vitality.

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SheVari4™

(Shatavari Extract)
A clinically tested Shatavari extract, trusted for centuries in Ayurvedic medicine for women’s health. It naturally mimics and supports estrogen activity, helping relieve menopause symptoms like hot flashes, mood swings, and vaginal dryness. As an adaptogen, it helps your body manage stress, supporting smoother hormonal transitions and overall hormone balance.

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Ginfort®

(Ginger Extract)
A proprietary ginger extract that helps reduce inflammation, cramping, and nausea while supporting digestive comfort. It relieves menstrual pain and enhances energy and mood — making hormonal shifts easier to navigate.

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Chaga Mushroom

Known as “the diamond of the Nordic woods,” Chaga is rich in antioxidants and beta-glucans that strengthen immunity and balance stress responses. This Nordic adaptogen supports hormonal balance, reduces inflammation, and helps ease fatigue and mood changes associated with menopause.

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Vitamin D3

The essential sunshine vitamin that enhances calcium absorption and supports bone health, immune strength, and mood regulation. It works in tandem with Vitamin K2 to protect heart health and reduce inflammation, promoting vitality through and beyond menopause.

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Vitamin K2

(MK-7)
The most bioavailable form of Vitamin K, working with Vitamin D3 to direct calcium into your bones — not your arteries. It strengthens bone density and helps protect cardiovascular health, supporting long-term strength and stability during and after menopause.

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Tamasteen®

(Tamarind, Turmeric, Mangosteen)
A powerful blend of three natural anti-inflammatory ingredients — tamarind seed, turmeric root (curcumin), and mangosteen fruit — used in Ayurvedic medicine for centuries. Together, they help reduce inflammation, protect cartilage, and improve joint flexibility.
Tamarind supports long-term relief via the 5-LOX pathway, turmeric provides faster comfort through COX-2 inhibition, and mangosteen delivers antioxidant protection from free radicals.

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AprèsFlex®

(Boswellia serrata)
A patented Boswellia serrata extract clinically shown to improve joint comfort, mobility, and range of motion. It helps reduce inflammation at its root, supports cartilage regeneration, and increases joint space for smoother movement. Benefits build over time with consistent use.

BioPerine®

(Black Pepper Extract)
A patented extract that enhances nutrient absorption by improving bioavailability. It ensures your body absorbs the full benefits of turmeric, Boswellia, and other active ingredients — making Move Essentials even more effective.

Boron

A naturally occurring trace mineral essential for bone strength, joint health, and mobility. It helps reduce inflammatory biomarkers and supports natural calcium metabolism — a nutrient often missing in modern diets.

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We test every batch, every time.

We verify every ingredient and every single batch in an ISO/IEC 17025 accredited laboratory.

Move Essentials Lot 69476 (you find the lot number of your product under the bottle in light blue)

Test for active ingredient:

We test every batch, every time.

We verify every ingredient and every single batch in an ISO/IEC 17025 accredited laboratory.

Move Essentials Lot 69476 (you find the lot number of your product under the bottle in light blue)

Test for microbial contamination:

Certificate of Analysis Energy Essentials LOT nr 69417

Every bottle of Energy Essentials is linked to a specific Certificate of Analysis, confirming it meets our safety standards before it ever reaches your door.

You find the LOT number also called BATCH number on the bottom of you bottle in light blue.

Certificate of Analysis Gut Essentials LOT nr 69614

Every bottle of Gut Essentials is linked to a specific Certificate of Analysis, confirming it meets our safety standards before it ever reaches your door.

You find the LOT number also called BATCH number on the bottom of you bottle in light blue.

Certificate of Analysis Meno Essentials LOT nr 69448

Every bottle of Meno Essentials is linked to a specific Certificate of Analysis, confirming it meets our safety standards before it ever reaches your door.

You find the LOT number also called BATCH number on the bottom of you bottle in light blue.

Certificate of Analysis Move Essentials LOT nr 69476

Every bottle of Move Essentials is linked to a specific Certificate of Analysis, confirming it meets our safety standards before it ever reaches your door.

You find the LOT number also called BATCH number on the bottom of you bottle in light blue.

30% off today!

Most people wait for joint pain. That’s the mistake.

By the time your joints “start hurting,” the problem didn’t just start. It’s been building quietly, over time.

Move Essentials is a natural, clinically backed supplement. Designed for active adults who refuse to wait and want to protect their joints before the problem starts.

Here are 5 changes that happen before you notice, and how Move Essentials helps you stay ahead of them.

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Norwegian-owned company with +700 000 customers in Europe
Made in the USA
30-Day Money-Back Guarantee

You wanted to go for that run. Your knees had other plans. It starts small. A little stiffness on the stairs. The walk you cut short. The round of golf you skipped — just this once.

Then you catch yourself doing something you swore you wouldn't: adjusting your life around your body instead of the other way around.

Joint pain doesn't arrive without warning. It builds quietly while you still feel "fine." You're either building toward it. Or staying ahead of it.

Move Essentials was built for people who refuse to find out the hard way.

Here are 5 changes happening inside your joints right now — and how Move Essentials keeps you ahead of every one of them.

1. Low-level inflammation creeps in

Not enough to hurt. Just enough to slowly wear on your joints over time.

Inflammation is part of your body’s repair system. But when it lingers, it can begin affecting joint tissues and how smoothly your joints function.

Ignore it long enough, and it won’t stay subtle.

How Move Essentials helps:
With Tamasteen® and AprèsFlex® (Boswellia), Move Essentials supports a healthy inflammatory response that helps your body stay balanced before discomfort shows up.

As Featured on CBS: Why Move Essentials Is Getting Attention

Purple container labeled 'Move Essentials' held by a person, with a five-star rating and customer review on a white background.

2. Your joints start to feel stiff

Not painful. Just tighter.

You notice it in small ways:

  • stiffness in the morning
  • tightness after sitting
  • needing more time to “warm up”

That stiffness is often your first real signal.

How Move Essentials helps:
AprèsFlex® (Boswellia) supports flexibility and range of motion that is helping your joints feel more fluid and less restricted.

Results from a clinical study on the key active ingredient Tamasteen*

*Based on a clinical study of the Tamasteen ingredient, not this finished product. Individual results may vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

Participants reported reduced joint discomfort in as little as 5 days, with greater benefits over time

Supports joint flexibility, overall joint health, and exercise performance

Participants showed measurable improvements in joint structure and cartilage support after 6 months

3. Your body slowly stops producing what your joints need to move freely

Your body has been quietly producing less of what your joints need since your mid-30s.

Not dramatically. Not all at once.

Collagen thins. Synovial fluid decreases. The natural compounds that keep your joints cushioned, lubricated and moving smoothly. Your body makes less of them every year.

By the time you feel it, the decline has been going on for a while.

How Move Essentials helps:
Tamasteen® is a clinically studied blend of tamarind, turmeric, and mangosteen directly supports your body's natural joint-comfort response. In clinical studies, participants saw reduced joint discomfort in as little as 5 days, with results continuing to improve the longer they took it.

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4. Bone support is changing — even if you don’t feel it

This is where most people get blindsided. You won’t feel your bone health changing. There’s no warning signal.

But internally, things are shifting:

  • how calcium is used
  • how strong your structure remains
  • how well your joints are supported

How Move Essentials helps:
With Vitamin D3, K2 (MK-7), and boron, Move Essentials:

  • supports bone strength
  • helps direct calcium where it belongs
  • maintains the foundation your joints rely on

Vitamin K2 is not something you feel day-to-day, but it plays a critical role behind the scenes in keeping your bones strong and your joints supported over time.

Supplement jar labeled 'Move Essentials' with text about muscle, movement, and bones on a beige background.

5. Your body absorbs less than it used to — and most supplements don't account for that

You can take the right ingredients and still not get the benefit.

Because as you get older, your body becomes less efficient at absorbing nutrients. You're giving it what it needs, but only a fraction of it actually lands.

This is the problem most supplement brands quietly ignore. They formulate for the label, not for what your body can actually use.

Move Essentials includes BioPerine® that is a clinically studied black pepper extract specifically to solve this. It enhances the absorption of the other ingredients in the formula, so what you take actually gets to work.

Most supplements are wasted. This one isn't built that way

ExpertScientificOfficer.Givesher adviceandaquote

Your joints don’t decide how you live. YOU do.

Move Essentials was designed to support the way your body moves so you can keep doing the things you love. Whether that's long walks, gardening, travel, or simply feeling comfortable getting through your day. You deserve to feel free. And you owe it to yourself to be pain-free.

Get Moving With Move Essentials Today.

From people who kept moving

*Selected reviews

Less than $2/day to protect the joints you rely on

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FAQ

Does Move Essentials contain food allergens?

Under the FASTER Act guidelines in place as of April 23, 2021 the lab has
determined that None of the 9 Major Food Allergens are present in this
product. It is also GMO Free, Gluten Free Compliant and Vegetarian.

What makes Move Essentials different from other joint supplements?

Move Essentials combines thoughtfully selected ingredients such as turmeric, Boswellia serrata, boron, and vitamins D3 and K2 to support joint comfort, mobility, and bone health as part of a daily wellness routine. The formula is designed to support connective tissue health and everyday movement naturally.

Can turmeric and Boswellia support joint comfort?

Turmeric and Boswellia serrata have been widely studied for their role in supporting a healthy inflammatory response and overall joint comfort. They are commonly used in supplements intended to support mobility and physical well-being.

Is Move Essentials safe to take with other supplements?

Move Essentials is generally compatible with common supplements such as multivitamins, collagen, and omega-3s. If you are taking medication or have a medical condition, it’s always best to consult your healthcare provider before adding a new supplement.

When will I notice results?

Some people notice improved comfort or ease of movement within a few weeks, while others may take longer. Results vary, and consistent daily use supports gradual benefits over time.

Who may benefit most from Move Essentials?

Move Essentials is designed for adults looking to maintain joint flexibility, mobility, and bone health, including those with active lifestyles or those experiencing age-related changes in joint comfort.

Does this help avoid surgery?

Move Essentials is not intended to prevent or replace medical treatment or surgery. It is designed to support bone and joint health as part of a healthy lifestyle. For medical concerns or injury-related decisions, consult a qualified healthcare professional.

Does it stop pain?

Move Essentials is not a pain treatment. It is formulated to support joint comfort and mobility and help the body maintain healthy joints over time. If you experience severe or persistent pain, consult a healthcare professional.

Is it for all joints?

Yes. Move Essentials is formulated to support overall joint comfort and mobility throughout the body, as part of everyday movement and physical activity.

Do I need to take it every day, or only when I have joint discomfort?

Move Essentials is designed for daily use. Consistent use supports long-term joint and bone health as part of an ongoing wellness routine.

Stay ahead of joint pain

Start with Move Essentials
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